wReQrelational ACTtivi(ties) with jose e. abad
Monday, 2/17/25 & Tuesday, 2/18/25
1 pm - 4 pm
at Joe Goode Annex
$84 workshop
$45 drop-ins
email freshreg753@gmail.com for low income sliding scale

wReQrelational ACTtivi(ties) can be a great way to relax and de-stress. When choosing a wReQrelational ACTtivi(tie), it's important to pick something you enjoy and that fits your interests and abilities. You should also be safe and responsible when participating.

In this workshop we will explore somatic practices that explore building connection amidst societal decay with improvisation and play. 

Level: Open/Intermediate 

Participant should be comfortable with/open to improvisation, conversation, and working with/developing movement scores

This class will generally be structured beginning with somatic/sensory explorations/warm-up; followed by discussion/theory/collective study; closing with integrative improvisational scores.